Taron Egerton Returns to Social Media… And Immediately Regrets It

In April 2025, British actor Taron Egerton revealed that returning to social media after a two-year break had a negative impact on his mental health. The Rocketman and Kingsman star spoke candidly in a recent interview, sharing how the pressures of online platforms took a toll on his emotional well-being.

Egerton explained that he originally stepped away from social media in 2023 to focus on his personal life and mental clarity. At the time, he felt the constant stream of opinions, expectations, and scrutiny was draining his energy and affecting his focus. He hoped that disconnecting from the online world would help him regain balance and protect his sense of self.

After completing work on his latest film, Egerton decided to return to social media earlier this year to reconnect with fans and promote the project. However, he quickly noticed that the same problems that led to his initial break had resurfaced.

“Coming back online made me feel the same anxiety and pressure I experienced before I left,” Egerton said. “It’s not the kind of space that’s healthy for me right now. There’s so much noise, and it becomes hard to focus on what really matters.”

Egerton emphasized that while he appreciates the ability to interact with fans, the pace and intensity of social media make it difficult for him to maintain a healthy mindset. He admitted that even positive comments can become overwhelming when there are thousands of them arriving at once, especially during promotional periods.

The actor’s remarks reflect a growing conversation in the entertainment industry about the effects of social media on mental health. Many performers have spoken about feeling pressure to constantly share updates, respond to comments, and maintain an image that aligns with public expectations. While these platforms can help build careers and connect with audiences, they can also lead to burnout, anxiety, and self-doubt.

Egerton has decided to step away from social media again once his current film finishes its release cycle. He believes this will allow him to focus on his work and personal life without the distractions and emotional strain that come with being constantly online. “My mental health has to come first,” he explained. “I’ve learned that I do better when I’m not in that environment.”

Fans have responded with messages of support, praising Egerton for speaking openly about his struggles and for prioritizing his well-being over online visibility. Many pointed out that his honesty may encourage others to re-evaluate their own relationship with social media.

Mental health experts say that Egerton’s experience is not uncommon. Studies have shown that heavy use of social media can increase feelings of anxiety and depression, especially when users are exposed to negative comments, comparison culture, and online harassment. Taking extended breaks, setting limits on usage, and focusing on real-world interactions are common strategies for reducing these effects.

Egerton’s career continues to thrive despite his reduced online presence. He has built a strong reputation as a versatile actor, earning critical praise for roles in films such as Rocketman, Kingsman: The Secret Service, and Eddie the Eagle. His decision to prioritize mental health over digital engagement highlights that stepping back from the online spotlight does not mean stepping away from success.

For now, Egerton plans to keep his focus on storytelling, meaningful creative work, and personal happiness. His story serves as a reminder that even in a hyper-connected world, it is possible—and sometimes necessary—to disconnect for the sake of mental health.